Jason sat in front of me on the sofa. He had spent most of the time looking at the floor and answering my questions. He had warmed up a little bit over the course of the session, but he was still clearly uncomfortable. He was 29, tall, athletic, and seemed to be the picture of …
Continue ReadingCan a Vegan Diet Improve Erections? “The Game Changers” Explains
The new Netflix documentary, titled “The Game Changers” has people talking. The film, produced by James Cameron (Academy Award winner), challenges the traditionally held belief that a diet based in animal protein is what fuels athletic prowess. What was most interesting to me, was the (albeit, very limited) study done in the movie by the …
Continue ReadingIs Sleep Apnea Affecting your erections?
A large number of men around the world are affected by Obstructive Sleep Apnea (OSA), which is documented to affect many parts of daily life such as wakefulness, quality of life, and unfortunately, erectile function. Considering about one third of our lives is spent sleeping, a large portion of that can be spent in a …
Continue ReadingPelvic Floor Muscle Therapy: An At Home Option for Training Your Penis Back to Health
The pelvic floor muscles are located in the perineal area (commonly referred to as the taint) and are directly linked to the ability or inability to control urinary continence and post-void dribbling. For men, these muscles play a major role in erectile function and ejaculatory control. There are different ways to exercise these muscles through …
Continue ReadingIf it’s bad for your heart, guess what, it’s bad for your penis.
A recent study at the Mount Sinai school of medicine has finally determined once and for all that there is a direct relationship between hardening of the arteries (also called atherosclerosis) and erectile dysfunction. This has been a commonly accepted relationship for many years. But finally, through PET scans, doctors can now see exactly what …
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