Can sperm count be related to your diet?

Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correctly. Food intake has been linked to chronic diseases such as obesity, …

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So, You Think You Masturbate “Wrong”?

The word “Idiosyncratic” means something that pertains to an individual. In this case, it means a person who has a way of masturbating that is unique (or out of the ordinary).  Most men stroke their penis with their hand in a way that vaguely imitates the stimulation from intercourse. Idiosyncratic masturbation encompasses a broad variety …

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Foods that can actually increase your libido

Who doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido? According to Jennifer R Berman MD, the director the Bermans Women’s Wellness Center in Beverly Hills California “there is a growing body of evidence that some of the vitamins and components in food can enhance sexual function and …

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Sexual Aids for Men

Sexual aids for men have always had a troubled existence. For decades, they have been associated with lurid porn shops in seedy parts of town. Sex toys and porn have been inextricably linked for far too long. The reality is that marital aids, as they are clinically called, can be a very valuable tool in helping restore and improve sexual performance in men.

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