If you’re looking to expand your horizons and your connection to your partner, here are some suggestions that fight bloat & intoxication.
Continue ReadingYoung Adults Make Better Sexual Health Decisions When They Understand Their Own Feelings.
Sex can produce many confusing feelings. But take it bit by bit, and at each step keep asking yourself, “Is this making me feel good or not?
Continue ReadingHow To Achieve Stronger Erections
Want to improve your erections? Strengthening your Pelvic Floor can help you achieve and maintain stronger erections. See how!
Continue ReadingSexual Happiness
Just like in life, there is no amount of money, no expensive car, nor is there a private island that is going to make you feel “successful” in terms of happiness. Happiness is that time you won the 5k Race in your home town park. It’s the Bahama vacation you took with your college roommates. …
Continue ReadingExercise Your Way To Better Gut Health
Now you can add another benefit of exercise to your list of motivators: It has been shown to alter the number of microbes in your gut, increasing the ones that enhance metabolism and reduce inflammation, while decreasing those that are pro-inflammatory. The gut microbiome is still largely a mystery in how it affects all aspects …
Continue Reading