Tag: exercise
An increasing amount of research is coming to the forefront showing the relationship between exercise and the health of expecting mothers and their baby. The benefits of increasing physical activity before and during pregnancy begin instantly and can play a significant role in your health for the rest of the mother’s life. 1. Shorter labor …
Continue Reading
A few months ago, I was interviewed by Yahoo News for an article on Erectile Dysfunction in young men. It was interesting to talk to a young female reporter who knew absolutely nothing about the subject. She sent me a long list of questions and we had several long discussions on the phone. I thought …
Continue Reading
In a recent New York Times health and wellness blog, your fitness age and lifespan was discussed. There is an increasing amount of research coming out on cardiorespiratory fitness assessments and predicting cardiovascular disease risk. Assessing an individual’s peak exercise capacity can also determine their mortality rates. A “Vo2max” or “Maximum Oxygen Consumption” is how you can measure one’s exercise capacity.
Continue Reading
Let’s be honest, we are all looking for the best way to either get fit, stay fit, or improve our health. Whether it is for health reasons, personal goals, or our own vanity, it is essential that we are taking care of ourselves. I get a lot of questions about the latest and greatest supplements and exercise routines out there that can help us achieve a higher health status or a more desirable body. The answer to the question on how to achieve this is, quite simply, a little bit of everything.
Continue Reading
In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. Factors that can cause health problems may pose no threat on their own, but when piled up on each other may lead to some frustrating medical issues. The little stresses of life we subject our bodies to, all take their toll, including on our penis and its ability to function. After too much abuse, our body signals that it is giving up the fight. An holistic, lifestyle approach to treating ED can help the recovery and maintenance of a functioning penis.
Continue ReadingPlease call 646-380-2600 or complete the form below.
