Just like in life, there is no amount of money, no expensive car, nor is there a private island that is going to make you feel “successful” in terms of happiness. Happiness is that time you won the 5k Race in your home town park. It’s the Bahama vacation you took with your college roommates. …
Continue ReadingWhat Should I Eat For Breakfast?
Some of the most frequently asked questions in the fitness industry are “Should I eat breakfast” and “What should I eat for breakfast?” As you all have probably heard a million times before, breakfast is absolutely the most important meal of the day, but starting the day with the proper macronutrients to set yourself up …
Continue ReadingTestosterone Treatment Improves Sexual Function in Older Men
A very important study recently published in the country’s most prestigious medical journal, the New England Journal of Medicine, evaluated the “Effects of Testosterone Treatment in Older Men.” The study included 790 men, 65 years or older, who had a low testosterone level. They were then treated with testosterone over the course of one year …
Continue ReadingPorn Induced Erectile Dysfunction? What’s Going On?
There was an article in Time Magazine last month which got some people thinking, got some people angry, and got some people scared. This article sounded the alarm about what is happening to young men all over the country who say that watching too much porn had catastrophic effects on their sexual function, their libido, …
Continue ReadingFor the Partners
One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner blames herself and tends to feel she might be part of the problem. If a man has some sort of sexual dysfunction (usually ED or low libido), the partner often …
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